Prepared Meals
1/4 Chicken & Salad Meal
$10.90
each
Hart & Soul Supergrain Ready Meal Butter Chicken
250g
$5.15
each
$2.06 per 100g
Roast Chicken Cold 1/4's
$3.95
each
Roast Chicken Cold Half
$7.95
each
$0.80 per 100g
Salads Ex Large Tub
$13.90
each
Salads Large Tub
$10.95
each
Salads Medium Tub
$8.95
each
Salads Small Tub
$5.95
each
Salamanca Fresh Crispy Chicken
$31.90
per kg
Salamanca Kitchen Broccoli & Bacon Salad
$24.90
per kg
Salamanca Kitchen Chicken Pie Ea
$8.50
each
Salamanca Kitchen Lasagne Pork Ea
$8.90
each
Sausage Roll & Salad Meal
$11.90
each
$1.19 per 100g
Sf Kitchen Beef Lasagne
1.2kg
$23.90
each
$19.92 per kg
Sf Kitchen Chicken Noodle Soup
$8.90
each
$2.22 per 100mL
Sf Kitchen Frittata Vegetarian Ea
$7.90
each
Sf Kitchen Lasagne Beef
$8.90
each
Sf Kitchen Lasagne Vegetable
$7.90
each
Sf Kitchen Pasta Bolognaise
$9.90
each
$2.20 per 100g
Sf Kitchen Pasta Carbonara Ea
$9.90
each
Sf Kitchen Pasta Napoli
$9.90
each
$2.20 per 100g
Sf Kitchen Potato Leek Soup
$8.90
each
$2.22 per 100mL
Sf Kitchen Pumpkin Soup
$8.90
each
$2.22 per 100mL
Sf Kitchen Quinoa Salad Kg
$21.90
per kg
Sf Kitchen Rainbow Salad Kg
$23.90
per kg
Sf Kitchen Seafood Salad Kg
$29.90
per kg
10 per kg (approx)
Sf Kitchen Spinach Pie Ea
$7.90
each
Sf Kitchen Veg Lasagne
1.1kg
$23.90
each
$19.92 per kg
Sf Kitchen Veggie Patties Ea
$4.29
each
Sf Lasagne & Salad Meal
$11.90
each
Sf Pie/Frittata & Salad Meal
$12.90
each
Sfk Fruit Salad Large
$11.50
each
$1.92 per 100g
Sfk Fruit Salad Small
$5.90
each
$1.97 per 100g
Smiths Large Steak & Bacon Pies
$24.95
each
Smiths Large Pies Chicken
$24.95
each
Smiths Large Pies Chicken & Vegetable
$24.95
each
Smiths Large Pies Chicken/Cheese
$24.95
each
Smiths Large Pies Chunky Steak
$24.95
each
Smiths Large Pies Curried Chicken
$24.95
each
Smiths Large Pies Peppered Steak
$24.95
each
Smiths Large Pies Quiche Chicken & Brie
$26.95
each
Smiths Large Pies Quiche Lorraine
$26.95
each
Smiths Large Pies Quiche Savoury
$26.95
each
Smiths Large Pies Quiche Sp/Lk/Feta
$26.95
each
Smiths Large Steak & Mushroom Pies
$24.95
each
Smiths Pies Apple Shortcrust Small
$7.50
each
Smiths Pies Apricot Shortcrust Small
$7.50
each
Smiths Pies BBQ Chicken Lg
$24.95
each
Shopping Options
Fresh Produce, Delicatessen, Fresh Meat, Seafood, Groceries, Friendly Service
Online shopping available
Click & CollectOpening hours
- Monday
- 7:00 am - 8:00 pm
- Tuesday
- 7:00 am - 8:00 pm
- Wednesday
- 7:00 am - 8:00 pm
- Thursday
- 7:00 am - 8:00 pm
- Friday
- 7:00 am - 8:00 pm
- Saturday
- 7:00 am - 8:00 pm
- Sunday
- 7:00 am - 8:00 pm
Opening hours may vary on public holidays.